Sex On Your Period: Yay or Nay?

By: Guest Blogger NINA LOVEHALL

Rumor has it that neosoul crooner/sex symbol Maxwell sent female concertgoers into a frenzy last year when he declared during his sensual set, "I don't care if it's that time of the month. We can put towels down."

Pick your collective jaws up off the ground. Even if you are against it, there was a time you probably considered it, just once: "I mean, I'm real light right now anyway..."

If I've pulled your card, simmer down, we're all grown. You aren't a dirty freak if you do it, want to do it or considered it that one time when you were real "light." As I get older, I'm noticing more men and women aren't as vehemently against the idea as when we were younger. I've been in a couple of conversations-- sober and not-- where both sexes have taken Maxwell's stance and even suggested putting down dark-colored sheets in addition to the towel to cut down on potential embarrassment.

But there is still a strong contingent who say the love tunnel is temporarily shut down to all traffic during that time of the month.

It's no secret that women tend to get real randy in the days before, during and after their cycle, and biology backs that up. Dr. Hilda Hutcherson, author of the book, What Your Mother Never Told You About Sex, tells readers that if they feel comfortable with it, by all means let Aunt Flo join in on the fun. If you aren't completely convinced, Dr. Hutcherson explains the benefits of freakin' while you're leakin', which may include easing of cramps and migraines. In addition to breaking out the towel underneath your bum, she also suggests using a diaphragm or cervical cap to "decrease the amount of blood that escapes during sex."

Hutcherson says that some positions may be uncomfortable during that time of the month, and even oral sex is fair game. And, she says, some men actually like the taste of iron in the blood. (I've never heard this one. In fact, I've been told that men prefer that you give them a warning and give them the option of not heading down there.) Hutcherson warns that if your man takes the dive, he should not blow air into your vagina, because that air can actually travel through your lungs and affect your heart, causing an air embolism.

Never fear to my ladies who'd rather sit this one out until Flo has left the building. I'm not mad at you. Dr. Hutcherson says that even if you don't want to go all the way, getting close and cuddling during that time can release some healthy endorphins that will relieve pain. Everybody wins.

TALK BACK: Do you think that having sex while on your period is nasty?